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Understand the causes of dry and damaged hair.

Damaged hair and split ends It is the destruction of the outer layer of hair. Weak inner hair ends So it was torn apart. When your hair splits, it makes it frizzy. The ends of the hair change color, become tangled, causing hair damage. The

HOW TO KEEP YOUR MOUTH CLEAN AT ALL TIMES

Today we have a method to recommend for keeping your mouth healthy. Let’s go see what there will be. Having a good foundation of appearance Can create opportunities for our lives. Whether it be dressing, hairstyle, personality, including having good oral health and strong teeth.

6 foods to strengthen muscles

For girls who want to be healthy In addition to paying attention to exercise You must also pay attention to choosing the correct food. Today we have gathered together 6 foods that help strengthen muscles. which is suitable for girls Those who want to turn to take care of their